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JOURNAL

Notes on scalp and stillness

Practical wellness writing from our therapists. No trends, no miracle claims.
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BASICS · 5 MIN READ

What is a Japanese Head Spa?

Seven steps, ninety minutes, one basin. A plain explanation of what the ritual is, where it comes from, and why water sits at the centre of it.

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SCALP CARE · 4 MIN READ

5 Signs Your Scalp Needs a Detox

Itching by evening, oil returning within a day, flakes that shampoo will not shift — the signals that buildup has outpaced your routine.

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SCIENCE · 6 MIN READ

How Scalp Massage Improves Hair Growth

Circulation feeds the follicle. What massage actually does at the root, what it cannot do, and how long results take to show.

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AFTERCARE · 4 MIN READ

Head Spa Aftercare: Making the Glow Last

Lukewarm water, fingertips not nails, one dry brush a week. Five small habits that carry the results from one ritual to the next.

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